Energy moves in waves. The waves can be manipulated, conducted, and directed. Your day is yours to control. Begin by giving yourself happiness. The journey to understanding begins with you. Touch your soul. Nourish yourself with feeling and emotion. Embrace connection. Embrace the physical to nourish the quantum. Do not resist making yourself feel good. You control you. Don’t let society and social norms hold you down. Do what is right, what is good.

I begin my day with music that makes me smile.


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